I founded Lyfestyle Nutrition to provide others with the tools they need to live a life full of energy, purpose and joy.
Registered Dietitian, Licensed in Florida
Founder of Lyfestyle Nutrition
ABOUT JENNETTE
Hello everyone! I’m a Functional Nutrition Dietitian. In other words, I help clients with hormone and digestive issues get to the root causes of their symptoms – so they can live a high-quality, comfortable life.
I received my Bachelor's of Science in Nutrition and Dietetics in 1999 from Florida State University. I'm a Registered Dietitian with more than 20 years of experience working with children and adults.
Today, my practice uses a combination of functional lab testing, nutrition and lifestyle interventions to provide my clients with a data driven approach to reclaiming their health. I work collaboratively with my clients to create personalized plans that focus on long-term health and wellness.
Certain minerals are essential for energy, digestion, hormones and more
Minerals act as the "spark plugs" of the body, powering essential functions like energy production, digestion, hormone regulation, and heart health. Most symptoms can often be traced back to imbalances in minerals.
Personal Story
How I finally overcame IBS after years of failed attempts.
The year 2016 was the most depressing of my life. I struggled with IBS, feeling sick with abdominal pain, bloating, cramping, and experiencing severe depression – to the point that I couldn’t get out of bed.
I felt overwhelmed that I wan't getting better and I didn't know how to change it.
I tried every solution out there, from diets to supplements to Chinese medicine, but nothing seemed to work.
I felt like giving up, thinking maybe there was something wrong with me.
So, I decided to take over situation. I dove into the world of functional nutrition, using food as medicine and strategies for overcoming IBS and healing my gut.
It was a game-changer for me and I was amazed at how quickly I started seeing results.
Fast forward to today, my passion lies in helping other with chronic health illness find the underlying root cause to their symptoms.
It's been a journey, but I'm proud of how far I've come.
Feeling Lost? Let’s Talk About It.
A self-guided step-by-step program designed to help you restore balance and build the habits and knowledge necessary for deeper healing.
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Over 7 days, you'll learn how to lay foundations for optimal health
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Hair Tissue Mineral Analysis Test
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Personalized Report & Protocol
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Access to Professional Grade Supplements
Need an Expert Voice?
CORPORATE WELLNESS
I have experience leading workshops and presentations in corporate environments. If you’re hosting a wellness event for your organization, reach out to learn about my speaking services.
PRESENTATIONS
Are you looking for someone to speak on food, wellness, or chronic health conditions? Contact me directly to learn about my existing presentations, or discuss a custom topic.